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Weight Loss

There is all kinds of information available about weight loss. If everyone has the information available to him or her, then why is losing weight so difficult? The answer is relatively simple for those of us who have added some extra weight—we need to eat less and exercise more. So, why do we continually find ourselves in the same place year after year with carrying around more weight than we want to?  The problem is that there are many nonconscious issues that often sabotage our best-laid plans. Try one of our weight loss products and starting living a more happier and healthy life today.  

Weight Loss from the Inside Out

Home Study Course

In this 12-week course, you will learn Choice Theory, the new psychology of personal freedom, as an explanation for why you do what you do---no matter what is behind your weight issue, this theory can provide a framework for understanding. How many times have you attempted to lose weight only to gain it and more back again? Are you tired of being on a diet? Wonder what makes this program different? Well, in the first place, it is done in the privacy of your own home at your own pace. You decide when to complete the next lesson. This program does not focus on the number on the scale. It is about what you tell yourself and the habits in which you engage. Most weight loss programs fail because you are still having thoughts and behavior that support your bad habits. This program will help you change that. You will learn the psychology and physiology about weight loss. Along with this knowledge comes a decision for you to make---what are you going to do with this new knowledge? You will explore your past successes, your food triggers and the thoughts you tell yourself. You will learn ways to reprogram your mind for long lasting change. This program can help you become more satisfied when you look in the mirror. You will be able to visualize the end result from the beginning. You will find the right and healthy weight for yourself and be happy when you accomplish it. You will have more energy and a more positive outlook on life. Learn more about our Weight Loss from the Inside Out Home Study Course. ...$47.00

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Prefer to have the Home Study Course all at once? Our Weight Loss from the Inside Out eBook is the same as the Home Study Course but it does not include email support between lessons. Also comes with our Weight Loss from the Inside Out Action Book. Learn more about our Weight Loss from the Inside Out eBook ...$24.95

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Report

How many times have you attempted to lose weight only to gain it and more back again? Are you tired of being on a diet? In this thirteen (13) page report you will learn skills to help lose the weight and keep it off. You will learn Choice Theory, the new psychology of personal freedom, as an explanation for why you do what you do---no matter what is behind your weight issue, this theory can provide a framework for understanding. Learn more about our Weight Loss from the Inside Out Report. ...$16.95

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Motivational & Inspirational

101 Great Ways to Improve Your Live

This is Kim Olver, and I have the privilege to be a co-author in this new book.  It is a compilation of 101 articles with practical, solid advice on how you can finally take action and improve your life.

I am extremely excited to be a part of this, and am equally excited to be a contributing author along with Ken Blanchard, Les Brown, Mark Victor Hansen, Byron Katie and many other leading Self Improvement experts.

 

101 Ponderables to Initiate Conversation Above & Beyond
by Marus "Dr. Respect" Gentry

A seventeen (17) page ebook that is designed to provide conversation-starting thoughts that will allow for the possibility of intellectual engagement above and beyond the typical encounter. Suggestions for possible use could include, but not be limited to, business meetings, cocktail parties, around the water cooler, at the dinner table, on your first date, and family gatherings. These ponderables are guaranteed to generate conversation either with you or about you. Whether they make you laugh or give serious consideration, they are indeed something to ponder.

Coaching Packages

Coaching for Excellence, LLC
P.O. Box 2666
Country Club Hills, IL 60478
Phone: 708-957-6047
Fax: 708-957-8028
© 2005 Coaching for Excellence, LLC
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